Programming & Workouts

Customizable Programming That Sets Your Brand Apart

TrainerMetrics transforms how you create and deliver workout programs, enabling you to offer consistently exceptional training experiences that showcase your expertise. Replace generic workouts with evidence-based, customizable programming that gives clients confidence in your service and drives better results.

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Elevate Your Brand Standard

Create a Signature Training Methodology That Defines Your Brand

Stop relying on individual trainer preferences for program design. TrainerMetrics helps you develop and implement standardized training templates that reflect your brand’s unique approach while allowing for appropriate customization based on client needs and assessment results.

  • Build a library of standardized workout and program templates that embody your training philosophy and ensure consistent qualit

  • Maintain your brand standards across all trainers and locations while allowing appropriate personalization for each client

  • Reduce programming time by up to 70% with reusable templates, freeing trainers to focus on coaching and client relationships

Explore Template Library

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Deliver Personalized Programs Based on Assessment Data

Transform generic workouts into truly customized training experiences. TrainerMetrics connects your assessment data directly to program design, ensuring each client receives a personalized approach that addresses their specific needs, goals, and functional capabilities.

  • Link assessment results directly to programming recommendations, creating evidence-based training programs that target client-specific needs

  • Document exercise modifications and progressions for each client, building a comprehensive record of their individual training journey

  • Empower trainers to make data-driven programming decisions that deliver better results and deliver premium experience

See Assessment-Based Programming

Showcase Trainer Expertise

Present your training programs in a professional, branded format that reflects your premium service. TrainerMetrics helps you deliver polished, comprehensive workout plans that enhance client understanding, improve exercise execution, and reinforce the value of your expertise.

  • Provide clients with clear, professional workout plans that include exercise descriptions, visual demonstrations, and trainer notes

  • Give clients access to their programs through your branded app, enhancing engagement between sessions

  • Create a consistent workout experience that builds client confidence and improves retention rates

See Client Experience

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Comprehensive Programming Features

Exercise Library

Access a standard library of ~800 exercises with the ability to customize or add your own, including custom videos for unique equipment. Ensure consistent exercise execution across all trainers with standardized descriptions and demonstrations.

Workout Builder

Create structured workout templates with customizable sections for warm-up, strength, conditioning, and more. Add exercise-specific details, including sets, reps, tempo, rest periods, and special instructions for complete clarity.

Program Templates

Develop comprehensive training programs that bundle multiple workouts into structured progressions. Create templates for specific goals, client types, or training phases that can be quickly deployed and customized.

Client-Specific Notes

Document individual modifications, progressions, and coaching cues for each client. Build a comprehensive record of their training journey that ensures consistency even when trainers change.

Professional Delivery

Present workouts in a clean, professional format that includes your branding, exercise demonstrations, and detailed instructions. Available digitally through your web, iOS, or Android branded app or as printable PDFs.

Batch Assignment

Efficiently assign programs or workouts to multiple clients simultaneously, perfect for group challenges or standardized onboarding protocols. Save time while maintaining a personalized approach.

What Our Clients Say

“TrainerMetrics has transformed our programming approach. Our trainers save hours each week on program design while delivering more personalized, effective workouts. Clients love the professional presentation and mobile access, and we’ve seen a 38% increase in program adherence since implementation.”

— Michael Roberts
Fitness Director, Elite Performance Training

74%

reduction in program design time

42%

increase in client program adherence

35%

improvement in trainer consistency ratings

27%

increase in package renewals

Ready To Take Control Of Your Personal Training Operations?