The focus for Blueprint – Lifestyle Fitness is on health coaching as well as keeping clients accountable to their long term goals. They approach their client base holistically, “to do that means it is more than personal fitness training, but nutrition and lifestyle as it relates to health and fitness.” In order to accomplish this, they strongly believe in continuing education and using the most advanced tools in the personal training industry.
Blueprint – Lifestyle Fitness works with all types of members and specializes in senior fitness as well as weight loss clients. Currently, they are getting more involved in corporate training and establishing relationships with the medical community of Arlington, Texas to make an even larger impact.
The owner Anthony Stewart is passionate about living a healthy and fit lifestyle and believes everyone should be able to enjoy the same quality of life. The majority of the time Anthony trains clients in the gym as well as at their home. He especially sees value in people with corrective exercise, mobility, and proper technique.