How often do you hear the term “accountability” in relation to Personal Training and client management? More times than you are probably comfortable admitting. One of our biggest hurdles with […]

How do you know your Personal Trainer is a true fitness professional? Each gym has a few great Personal Trainers, but what separates them from the heard. It may seem […]

How often should you log your nutrition with Myfitnesspal or Lose It? Everyday? Like a muscle contraction, most people believe they need to take the “all or none” approach when […]

How many time does the average client have their body measurements taken by multiple Personal Trainers? My guess is at least 4, bear with me.  Chances are Jenny has walked […]

When we started designing TrainerMetrics (formerly iOS app Results) in 2011 we realized there was a need in the personal training market for a tool that could effectively calculate fitness assessments […]

Company: Body Unlimited Fitness Studio Name: Phil Walz Occupation: Corrective Exercise Specialist Location: Studio City, CA, USA In my experience, TrainerMetrics has been an invaluable tool to my personal training […]

The majority of people ask the question, “what should I really be working on in the gym,” and my response is usually, “what aren’t you working on?” We all like […]

How often do you walk into the gym and go straight to the cardio equipment to either start warming up or begin your workout? Now how off do you ask yourself […]