Assessments & Tracking

Evidence-Based Assessments and Progress Tracking

TrainerMetrics gives you powerful tools to measure, track, and showcase client progress with scientific accuracy. Replace subjective feedback with concrete data that motivates clients, justifies your premium pricing, and proves the effectiveness of your training programs.

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Deliver Science-Backed Training Programs That Drive Results

Personalized Training Programs That Get Results

Stop relying on guesswork and generic programming. TrainerMetrics provides you with 90+ peer-reviewed assessments and direct body scanner integration, enabling you to identify specific client needs and create truly customized training programs that deliver measurable outcomes.

  • Access a comprehensive library of 90+ standardized, peer-reviewed assessments with built-in calculations and comparative norms

  • Automatically import body composition data from industry-leading body scanners for enhanced accuracy and scientific credibility

  • Generate customized programming based on assessment results, ensuring every client receives a tailored approach that addresses their individual needs

Explore Assessment Library

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Showcase Progress with Visual Reports

Transform abstract concepts into tangible evidence of success. TrainerMetrics’ visual reporting tools help you demonstrate client progress in compelling ways that validate your training approach, reinforce the value of your service, and motivate clients to continue their investment.

  • Generate professional, branded reports that visualize client progress over time, creating powerful tools for renewals and referrals

  • Compare results against established norms and benchmarks, giving clients context for their achievements

  • Present measurable improvements in multiple dimensions—from body composition to functional fitness—providing comprehensive evidence of your program’s effectiveness

See Progress Reports

Standardize Assessment Protocols

Ensure consistent, high-quality assessment practices across all trainers and locations. TrainerMetrics helps you implement standardized fitness testing protocols that eliminate variability, enhance your brand’s professionalism, and provide reliable data for tracking client progress over time.

  • Create customized testing protocols for different client populations, ensuring appropriate assessments for every fitness level and goal

  • Schedule automatic reassessment reminders at your preferred intervals, ensuring consistent tracking and preventing missed opportunities

  • Monitor trainer compliance with assessment protocols through comprehensive reporting, identifying coaching opportunities, and ensure quality control

See How It Works

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Comprehensive Assessment Library for Every Client Need

TrainerMetrics provides access to 90+ standardized, peer-reviewed assessments across multiple categories, giving you the tools to create truly customized training programs based on objective data.

Body Composition

  • Industry-leading body scanners

  • Skinfold measurements

  • Circumference measurements

  • BMI and body fat percentage calculations

Cardiovascular Fitness

  • VO2 Max protocols (Mile, Mile and a Half, Step Test)

  • Heart rate recovery tests

  • Submaximal testing options

  • Endurance measures

Strength Assessment

  • 1RM protocols and calculators

  • Multiple repetition strength tests

  • Push, pull, and core strength tests

  • Functional strength

Movement Screening

  • NASM Overhead Squat Analysis

  • FMS protocols

  • Mobility and flexibility assessments

  • Posture analysis

Special Populations

  • Senior fitness assessments

  • Youth assessment protocols

  • Pre/post-natal protocols

  • Medical fitness measures

Real Results From Real Fitness Businesses

“TrainerMetrics transformed how we manage our personal training sales. We’ve increased our resign rate by 32%, improved lead conversion by 28%, and our trainers are actually excited about business plan reviews now that they have the data they need at their fingertips.”

Jennifer Miller
Fitness Director, Peak Performance Fitness

35%

average increase in personal training revenue

42%

improvement in lead-to-client conversion

27%

increase in average package value

3.5 hours

saved weekly sales reporting per location

Ready To Take Control Of Your Personal Training Operations?